Category: Sleep & Dreaming Biofeedback (Page 1 of 10)

Oneironautics – A Field Guide to Lucid Dreaming

Have you ever heard of lucid dreaming? In case you haven’t, it’s basically a dream in which you know you are dreaming. Our book Oneironautics is a hands-on field guide that teaches you how to become a lucid dreamer yourself.

Check it out!


UnUncool REMEE lucid dreaming mask


Aurora Headband Product Review & How to

In this video i will be showing you guys how i first used the Aurora Headband and also give my honest opinions and views on the product.
this is not a sponsored video.

Any questions please leave me a message

Follow me on instagram- THEPAINTEDLADY87

Hope you enjoyed my video xxx


A great lucid dreaming app

50% discount here on the COMPLETE lucid dreaming course!
Click here:


Lucid Dreaming and Biohacking

A hefty vlog about my experiences with lucid dreaming and how it relates to biohacking.

From Wikipedia:

“A lucid dream is any dream in which one is aware that one is dreaming. In relation to this phenomenon, Greek philosopher Aristotle observed: “often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream”.[1] One of the earliest references to personal experiences with lucid dreaming was by Marie-Jean-LΓ©on, Marquis d’Hervey de Saint Denys.[2]

The person acknowledged as having coined the term is Dutch psychiatrist and writer Frederik (Willem) van Eeden (1860–1932).[1][2][3][4][5][6][7][8][9] In a lucid dream, the dreamer has greater chances to exert some degree of control over their participation within the dream or be able to manipulate their imaginary experiences in the dream environment.[10][11][12] Lucid dreams can be realistic and vivid.[13] It is shown that there are higher amounts of beta-1 frequency band (13–19 Hz) brain wave activity experienced by lucid dreamers, hence there is an increased amount of activity in the parietal lobes making lucid dreaming a conscious process.[14]

Skeptics of the phenomenon suggest that it is not a state of sleep, but of brief wakefulness.[15][16] Others point out that there is no way to prove the truth of lucid dreaming other than to ask the dreamer.[17] Lucid dreaming has been researched scientifically, with participants performing pre-determined physical responses while experiencing a lucid dream.[18][19]”

This channel and the majority of its videos explores the concepts of biohacking and the Quantified Self movement. This includes smart drug / nootropic use, biofeedback devices, brain-mind technologies, contemplative practices, diet, exercise, and the philosophical contexts surrounding them.

Nothing on this video or channel replaces medical advice from your Doctor. Anything I personally talk about is limited to my own experience. I am not a physician, I am just some guy on YouTube. I encourage everyone to follow the law and I do not condone drug abuse.


Dream Atlas – A Specialized Dream Journal

This Kickstarter project is on track to be funded but every little bit helps. We just released our expertly designed dream journal on Kickstarter today – September 15th. It will be running until October 15th 2015. We hope to earn your support! πŸ™‚

This is much more than a basic dream journal. You can describe, draw, interpret your dreams and much more.

We’re so excited to share the Dream Atlas with you and hope you’ll help us take this project into production. Any help at all will be much appreciated even if it’ just sharing this video.

In the meantime, dream well.


Here’s a breakdown of the Dream Atlas journal:

-Animal friendly faux leather exterior
-Space to title the dream if desired
-Check boxes for lucid dream tracking
-Entry pages that allow you to draw, describe, identify symbols, and interpret the dream
-Lucid dreaming tips in the front
-Tips for improved dreaming and increased dream recall
-Space to list off your dream signs
-Record a list of things you’d like to do in a lucid dream
-Describe any dream themes
-Place marker
-Elastic band for protection

Feel free to ask any questions that you might have.


The Lucid Dreaming Mask: Remee Review (Part Two)

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Lucid Dreams & Deep Sleep Music Theta Rhythm with Natural Night Sounds

Get My FREE Meditation MP3 Here β–Ί

Panning, deep and relaxing music for lucidity whilst dreaming and deep rest and relaxation. This music will take the listener down into a deep Theta relaxation – to help promote lucid dreaming, restful sleep and possibly even astral projection.


We use Neuro-Programmer for our Binaural Beats Music and Entrainment. Click here for details:

For information on a commercial license for the Neuro-Programmer (If you want to sell the music or use it on YouTube) Click here:


In the book, “The Power of Music”, author Elena Mannes declares –

“Scientists predict a future in which music will routinely be used as a prescription, when it will alter our genetic makeup, treat immune system disorders, and alter brain function in neurologically disabled and aging parents.”

“Researchers in this relatively new field of study called physio-acoustics are using frequencies of sound to create sympathetic vibration in the deep tissues of the body.”

This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.

The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress .. including Chronic Pain and Nerve Pain.

LISTEN twice daily for maximum benefit.

Disclaimer – Please read:

Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend taking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.

Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.


10 Steps to Lucid Dreams – Free Android App by World of Lucid Dreaming Learn how to have lucid dreams – dreams in which you are consciously aware that you’re dreaming – enabling you to control and explore your dream world in amazing detail.

Anyone can learn to lucid dream with these free tutorials, written by long time lucid dreamer Rebecca Turner, author of the hit website, World of Lucid Dreaming. In 10 steps teaching the basics of lucidity, Rebecca will take you by the hand and lead you down the rabbit hole… into the extraordinary realm of lucid dreaming. Ideal for beginners of all ages.


Device Enables You to Lucid Dream

Device Enables You to Lucid Dream


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