Talk given by Dr. Kevin Majeres, MD.
* Member of the Association of Behavioral and Cognitive Therapists.
* Currently on the faculty of Harvard Medical School, where he teachs a weekly class on cognitive-behavioral therapy to psychiatrists-in-training at Beth-Israel Deaconess Medical Center.
* A Diplomate of the American Board of Psychiatry and Neurology (i.e., board certified in psychiatry).
Why the majority of ADD cases are mis-diagnosed. Instead of mental diseases, most are actually a lack of discipline of will and focus…completely correctable without hard work in-place of medication.
How to excel at and master the art of getting into ‘flow’ faster and making better use of time for work/school projects.
How to improve the quality of one’s mental health by exercising our brain and thus ability to focus quicker, harder and longer on the task at hand and build up a defense to procrastination.
Why uni-tasking is far more effective than multitasking and how multitasking is the elusion of effectiveness with time.